Beans - Cowpea Deal Of The Day Garnish with fresh coriander and

Garnish with fresh coriander and serve hot with steamed rice

Combine this mixture with the cooked dal

Add salt and lemon juice

Boil toor dal and set aside

strawberries)

Beans - Cowpea Deal Of The Day Garnish with fresh coriander andCowpea Overview Cowpea, also known as black eyed pea or Vigna unguiculata, is a leguminous plant grown for its edible seeds and pods. Originating from Africa, cowpea is a staple in many cuisines due to its rich flavor and high nutritional value. The beans are typically oval shaped with a distinctive black spot, and they are often used in various dishes around the world. Nutritional Value of Cowpea (per 100g): Calories: 336 kcal Carbohydrates: 60 g