The Anger Workbook Default:Default However it was a tremendously

However it was a tremendously important period

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an esteemed author and professor with expertise in distance education

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The Anger Workbook Default:Default However it was a tremendouslyCondition: BRAND NEW ISBN: 9781472144874 Year: 2024 Publisher: Little Brown Description: Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from 'letting ourselves off the hook', recent research has shown that by developing compassion towards